Recently, it seems that my roommate and I are meeting more and more new people. Not sure what the deal is, but we seriously walk into the coffee shop or the grocery store, wherever really, and we'll meet some new person and make some new friend.
Such was the case this weekend. While at the favorite coffee shop of choice for us, we met a group of people who have been friends since High School. One thing led to another and suddenly we all decided it perfectly appropriate to do a garage WOD together at our house (a few of them Crossfit). They came over last night for the WOD (s). We all had to do different things because we didn't have enough equipment for everyone. Here's how it went:
WOD 1 - 3 RFT
8 Wall Balls
12 KB Swings (1 Pood)
15 Box Jumps
WOD 2 - 5 RFT
20 Double Unders
7 Thursters (65#/95#)
WOD 3 - 5 RFT
15 Push Ups
25 Sit Ups
And then we all switched and gave the other WOD's a try. What a FUN way to end the weekend. Meeting new friends and WODing together. YES!!! :-)
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