Blah WOD

I know, It's been a week. I'm so sorry! Ever had one of those periods in life where it just seems more appropriate to sit and relax/rest for a bit than go out and WOD hardcore everyday? I dunno, maybe that sounds more like a bout of depression. But that's where I've been for the past week. Ha!

Anyways, after an especially long day of BLAH, I came home and went straight to my garage. And I just played around with the equipment for awhile. No actual WOD here... but at least I exercised! Oh! And I did go for a 3.3 mile run on Sunday and then walked home from my friends house. Does that count??

12 Thursters
25 Double Unders
10 OHS
25 Double Unders
5 Push Press
10 Box Jumps
5 Push Press
25 Double Unders
10 OHS
25 Double Unders
12 Thrusters.

TA DA!!! Hahaha - Best WOD ever, right?? I promise, I'll be better at working out and posting my WOD's.

Get excited for the next post, because mama Tan has made her ultimate WOD... I just have to give it a whirl first.

Happy WODing! :-)