It's weekends like this that make me miss home. I came up to Seattle for the weekend and it's GORGEOUS! Fall days, rain on the roof, boots, scarves, and wonderful friends make for the perfect weekend away. :-) While up visiting one of my second families, a friend of mine and I decided to do a WOD at the clubhouse. WHOO!!
21-15-9
Medicine Ball Cleans
Burpees
Post time: 5:14
Off to visit the local Sasquatch Crossfit now and spend some QT with the kindred spirit. :-)
Happy Sunday!! :-)
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