Deadlifts

I have serious issues... I really LOVE making up WOD's. Maybe a little too much. I guess there could be worse things to like to do. Without further adieu - today's ramblings...

Good ol' deadlifts - one of the few olympic lifts that I thoroughly enjoy! Others, such as the thruster, snatch or power clean, and I are not very good friends... as in - I hate them! Ha! :-) But today, we focus on deadlifts. YES! Here's the WOD:

15 min AMRAP:

7 - 135# Deadlifts

14 - Push Ups

21 - lunges

Count your rounds!! This is a key step that I always forget... without fail. I think I did 9 or 10 of these... but I'm not positive...

Onward my crossfitting friends. Have a fantastic day!